Anna Papoutsis 20:16 row
3,567
Meters
20:16.8
Time
2:50.5
Pace
182
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 31 |
| Stroke Count | 635 |
| Drag Factor | 113 |
December 13, 2024 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:16.8 | 3,567 | 2:50.5 | 71 | 538 | 182 | 31 |
| 5:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 32 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 31 |
| 15:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 32 |
| 20:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 31 |
| 20:16.8 | 43 | 3:15.3 | 47 | 428 | 2 | 23 |
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Workout Graph
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