Anna Papoutsis 31:28 row
5,025
Meters
31:28.3
Time
3:07.8
Pace
249
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 28 |
| Stroke Count | 901 |
| Drag Factor | 111 |
December 12, 2024 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:28.3 | 5,025 | 3:07.8 | 53 | 474 | 249 | 28 |
| 5:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 28 |
| 10:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 29 |
| 15:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 29 |
| 20:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 29 |
| 25:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 28 |
| 30:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 29 |
| 31:28.3 | 235 | 3:07.8 | 53 | 448 | 11 | 27 |
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Workout Graph
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