Anna Papoutsis 45:42 row
8,118
Meters
45:42.0
Time
2:48.8
Pace
414
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 30 |
| Stroke Count | 1398 |
| Drag Factor | 110 |
December 08, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:42.0 | 8,118 | 2:48.8 | 73 | 543 | 414 | 30 |
| 5:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 31 |
| 10:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 30 |
| 15:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 30 |
| 20:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 29 |
| 25:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 31 |
| 30:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 30 |
| 35:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 31 |
| 40:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 31 |
| 45:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 32 |
| 45:42.0 | 135 | 2:35.5 | 93 | 600 | 7 | 31 |
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Workout Graph
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