Anna Papoutsis 20:24 row
3,179
Meters
20:24.4
Time
3:12.5
Pace
157
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 27 |
| Stroke Count | 560 |
| Drag Factor | 109 |
September 26, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:24.4 | 3,179 | 3:12.5 | 49 | 461 | 157 | 27 |
| 5:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 29 |
| 10:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 28 |
| 15:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 27 |
| 20:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 27 |
| 20:24.4 | 54 | 3:45.9 | 30 | 295 | 2 | 18 |
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Workout Graph
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