Anna Papoutsis 30:05 row
5,079
Meters
30:05.8
Time
2:57.7
Pace
255
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 28 |
| Stroke Count | 872 |
| Drag Factor | 120 |
December 10, 2023 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.8 | 5,079 | 2:57.7 | 62 | 508 | 255 | 28 |
| 5:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 30 |
| 10:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 30 |
| 15:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 29 |
| 20:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 28 |
| 25:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 28 |
| 30:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 29 |
| 30:05.8 | 12 | 4:01.6 | 25 | 385 | 0 | 0 |
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Workout Graph
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