Anna Papoutsis 30:34 row
5,020
Meters
30:34.6
Time
3:02.7
Pace
250
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 27 |
| Stroke Count | 847 |
| Drag Factor | 112 |
November 07, 2023 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:34.6 | 5,020 | 3:02.7 | 57 | 490 | 250 | 27 |
| 5:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 29 |
| 10:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 29 |
| 15:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 28 |
| 20:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 27 |
| 25:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 27 |
| 30:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 27 |
| 30:34.6 | 91 | 3:10.1 | 51 | 416 | 4 | 24 |
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Workout Graph
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