Anna Papoutsis 30:08 row
5,295
Meters
30:08.4
Time
2:50.7
Pace
269
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 29 |
| Stroke Count | 890 |
| Drag Factor | 92 |
August 28, 2023 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.4 | 5,295 | 2:50.7 | 70 | 535 | 269 | 29 |
| 5:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 31 |
| 10:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 29 |
| 15:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 30 |
| 20:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 30 |
| 25:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 29 |
| 30:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 29 |
| 30:08.4 | 18 | 3:53.3 | 28 | 394 | 0 | 8 |
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Workout Graph
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