Anna Papoutsis 30:07 row
4,794
Meters
30:07.0
Time
3:08.4
Pace
236
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 94 |
August 22, 2023 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 4,794 | 3:08.4 | 52 | 470 | 236 | 27 |
| 5:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 28 |
| 10:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 28 |
| 15:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 27 |
| 20:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 27 |
| 25:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 27 |
| 30:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 27 |
| 30:07.0 | 16 | 3:38.7 | 33 | 415 | 0 | 9 |
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Workout Graph
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