Anna Papoutsis 45:05 row
7,928
Meters
45:05.8
Time
2:50.6
Pace
403
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 28 |
| Stroke Count | 1271 |
| Drag Factor | 106 |
May 12, 2023 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.8 | 7,928 | 2:50.6 | 70 | 536 | 403 | 28 |
| 5:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 28 |
| 10:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 29 |
| 15:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 29 |
| 20:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 28 |
| 25:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 28 |
| 30:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 28 |
| 35:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 28 |
| 40:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 28 |
| 45:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 28 |
| 45:05.8 | 15 | 3:13.3 | 48 | 466 | 0 | 0 |
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Workout Graph
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