Anna Papoutsis 40:07 row
7,223
Meters
40:07.3
Time
2:46.6
Pace
371
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 29 |
| Stroke Count | 1174 |
| Drag Factor | 127 |
April 28, 2023 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.3 | 7,223 | 2:46.6 | 76 | 554 | 371 | 29 |
| 5:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 30 |
| 10:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 30 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 29 |
| 20:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 29 |
| 25:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 29 |
| 30:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 29 |
| 35:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 28 |
| 40:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 30 |
| 40:07.3 | 21 | 2:53.8 | 67 | 493 | 1 | 8 |
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Workout Graph
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