Anna Papoutsis 30:00 row
5,041
Meters
30:00.0
Time
2:58.5
Pace
253
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 125 |
April 15, 2023 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,041 | 2:58.5 | 62 | 506 | 253 | 27 |
| 6:00.0 | 1,032 | 2:54.4 | 66 | 520 | 52 | 28 |
| 12:00.0 | 1,025 | 2:55.6 | 65 | 520 | 52 | 28 |
| 18:00.0 | 989 | 3:02.0 | 58 | 490 | 49 | 28 |
| 24:00.0 | 984 | 3:02.9 | 57 | 490 | 49 | 27 |
| 30:00.0 | 1,012 | 2:57.8 | 62 | 510 | 51 | 28 |
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Workout Graph
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