Anna Papoutsis 30:08 row
5,037
Meters
30:08.5
Time
2:59.5
Pace
252
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 127 |
March 24, 2023 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.5 | 5,037 | 2:59.5 | 60 | 501 | 252 | 28 |
| 5:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 29 |
| 10:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 28 |
| 15:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 29 |
| 20:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 28 |
| 25:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 28 |
| 30:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 29 |
| 30:08.5 | 23 | 3:04.7 | 55 | 423 | 1 | 14 |
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Workout Graph
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