Anna Papoutsis 31:04 row
5,080
Meters
31:04.9
Time
3:03.5
Pace
252
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 29 |
| Stroke Count | 904 |
| Drag Factor | 127 |
March 19, 2023 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:04.9 | 5,080 | 3:03.5 | 57 | 486 | 252 | 29 |
| 5:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 30 |
| 10:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 29 |
| 15:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 29 |
| 20:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 29 |
| 25:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 29 |
| 30:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 29 |
| 31:04.9 | 173 | 3:07.5 | 53 | 443 | 8 | 26 |
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Workout Graph
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