Anna Papoutsis 45:07 row
7,385
Meters
45:07.6
Time
3:03.3
Pace
368
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 29 |
| Stroke Count | 1325 |
| Drag Factor | 129 |
March 09, 2023 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.6 | 7,385 | 3:03.3 | 57 | 489 | 368 | 29 |
| 5:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 31 |
| 10:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 30 |
| 15:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 29 |
| 20:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 30 |
| 25:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 29 |
| 30:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 30 |
| 35:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 29 |
| 40:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 28 |
| 45:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 29 |
| 45:07.6 | 18 | 3:31.1 | 37 | 428 | 0 | 8 |
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Workout Graph
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