Anna Papoutsis 20:00 row
3,292
Meters
20:00.0
Time
3:02.2
Pace
164
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 166 |
February 13, 2023 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,292 | 3:02.2 | 58 | 492 | 164 | 27 |
| 4:00.0 | 672 | 2:58.5 | 61 | 510 | 34 | 29 |
| 8:00.0 | 669 | 2:59.3 | 61 | 495 | 33 | 28 |
| 12:00.0 | 657 | 3:02.6 | 57 | 495 | 33 | 28 |
| 16:00.0 | 642 | 3:06.9 | 54 | 480 | 32 | 27 |
| 20:00.0 | 652 | 3:04.0 | 56 | 480 | 32 | 27 |
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Workout Graph
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