Anna Papoutsis 20:00 row
3,318
Meters
20:00.0
Time
3:00.8
Pace
165
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 28 |
| Stroke Count | 567 |
| Drag Factor | 170 |
January 31, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,318 | 3:00.8 | 59 | 495 | 165 | 28 |
| 4:00.0 | 679 | 2:56.7 | 63 | 510 | 34 | 29 |
| 8:00.0 | 666 | 3:00.1 | 60 | 495 | 33 | 28 |
| 12:00.0 | 667 | 2:59.9 | 60 | 495 | 33 | 29 |
| 16:00.0 | 646 | 3:05.7 | 55 | 480 | 32 | 28 |
| 20:00.0 | 661 | 3:01.5 | 58 | 495 | 33 | 28 |
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Workout Graph
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