Anna Papoutsis 20:00 row
3,293
Meters
20:00.0
Time
3:02.2
Pace
164
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 170 |
January 28, 2023 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,293 | 3:02.2 | 58 | 492 | 164 | 28 |
| 4:00.0 | 648 | 3:05.1 | 55 | 480 | 32 | 29 |
| 8:00.0 | 650 | 3:04.6 | 56 | 480 | 32 | 28 |
| 12:00.0 | 643 | 3:06.6 | 54 | 480 | 32 | 28 |
| 16:00.0 | 661 | 3:01.5 | 58 | 495 | 33 | 28 |
| 20:00.0 | 690 | 2:53.9 | 67 | 525 | 35 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.