Anna Papoutsis 20:00 row
3,578
Meters
20:00.0
Time
2:47.6
Pace
184
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 29 |
| Stroke Count | 579 |
| Drag Factor | 171 |
January 05, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,578 | 2:47.6 | 74 | 552 | 184 | 29 |
| 4:00.0 | 705 | 2:50.2 | 71 | 540 | 36 | 30 |
| 8:00.0 | 721 | 2:46.4 | 76 | 555 | 37 | 29 |
| 12:00.0 | 719 | 2:46.8 | 75 | 555 | 37 | 29 |
| 16:00.0 | 677 | 2:57.2 | 63 | 510 | 34 | 27 |
| 20:00.0 | 756 | 2:38.7 | 88 | 600 | 40 | 30 |
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Workout Graph
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