Anna Papoutsis 5000m row
5,000
Meters
30:23.2
Time
3:02.3
Pace
250
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 28 |
| Stroke Count | 867 |
| Drag Factor | 104 |
September 08, 2022 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:23.2 | 5,000 | 3:02.3 | 58 | 493 | 250 | 28 |
| 6:10.1 | 1,000 | 3:05.0 | 55 | 486 | 50 | 29 |
| 6:03.3 | 2,000 | 3:01.6 | 58 | 495 | 50 | 28 |
| 5:58.6 | 3,000 | 2:59.3 | 61 | 501 | 50 | 29 |
| 6:18.2 | 4,000 | 3:09.1 | 52 | 475 | 50 | 28 |
| 5:53.1 | 5,000 | 2:56.5 | 64 | 509 | 50 | 29 |
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Workout Graph
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