Elliot Davis 5:00 row
1,018
Meters
5:00.0
Time
2:27.3
Pace
68
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 230 |
October 24, 2026 00:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,018 | 2:27.3 | 109 | 816 | 68 | 21 |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 26 |
| 2:00.0 | 245 | 2:02.4 | 191 | 1020 | 17 | 25 |
| 3:00.0 | 112 | 4:27.8 | 18 | 420 | 7 | 11 |
| 4:00.0 | 191 | 2:37.0 | 90 | 780 | 13 | 19 |
| 5:00.0 | 229 | 2:11.0 | 156 | 960 | 16 | 25 |
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Workout Graph
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