Mihael Lukša 3x2000m/2:40r row
6,000
Meters
23:30.8
Time
1:57.5
Pace
407
Calories
| Rest Distance | 298 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,298 |
| Overall Time | 31:30.8 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Stroke Count | 540 |
| Drag Factor | 151 |
March 13, 2026 11:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.8 | 6,000 | 1:57.5 | 215 | 1041 | 22 | |
| 7:56.0 | 2,000 | 1:59.0 | 208 | 1014 | 22 | |
| 7:53.6 | 2,000 | 1:58.4 | 211 | 1025 | 23 | |
| 7:41.2 | 2,000 | 1:55.3 | 228 | 1085 | 24 | |
| r298 |
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Workout Graph
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