Krzysztof Maciąg 5000m row
5,000
Meters
25:59.4
Time
2:35.9
Pace
265
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 30 |
| Stroke Count | 782 |
| Drag Factor | 224 |
March 20, 2025 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:59.4 | 5,000 | 2:35.9 | 92 | 611 | 265 | 30 |
| 5:17.3 | 1,000 | 2:38.6 | 88 | 601 | 53 | 30 |
| 5:07.8 | 2,000 | 2:33.9 | 96 | 619 | 53 | 31 |
| 5:12.9 | 3,000 | 2:36.4 | 91 | 609 | 53 | 30 |
| 5:18.0 | 4,000 | 2:39.0 | 87 | 588 | 52 | 30 |
| 5:03.4 | 5,000 | 2:31.7 | 100 | 640 | 54 | 30 |
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Workout Graph
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