Krzysztof Maciąg 5000m row
5,000
Meters
26:45.9
Time
2:40.5
Pace
261
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 30 |
| Stroke Count | 797 |
| Drag Factor | 222 |
January 20, 2025 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:45.9 | 5,000 | 2:40.5 | 85 | 585 | 261 | 30 |
| 5:38.1 | 1,000 | 2:49.0 | 72 | 543 | 51 | 30 |
| 5:22.7 | 2,000 | 2:41.3 | 83 | 580 | 52 | 30 |
| 5:21.2 | 3,000 | 2:40.6 | 84 | 582 | 52 | 30 |
| 5:15.2 | 4,000 | 2:37.6 | 89 | 605 | 53 | 30 |
| 5:08.6 | 5,000 | 2:34.3 | 95 | 618 | 53 | 30 |
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Workout Graph
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