Krzysztof Maciąg 5000m row
5,000
Meters
27:38.8
Time
2:45.8
Pace
259
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 29 |
| Stroke Count | 811 |
| Drag Factor | 223 |
January 18, 2025 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:38.8 | 5,000 | 2:45.8 | 77 | 562 | 259 | 29 |
| 5:43.7 | 1,000 | 2:51.8 | 69 | 534 | 51 | 29 |
| 5:44.2 | 2,000 | 2:52.1 | 69 | 533 | 51 | 29 |
| 5:42.0 | 3,000 | 2:51.0 | 70 | 536 | 51 | 29 |
| 5:27.0 | 4,000 | 2:43.5 | 80 | 572 | 52 | 29 |
| 5:01.9 | 5,000 | 2:30.9 | 102 | 643 | 54 | 30 |
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Workout Graph
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