Krzysztof Maciąg 5000m row
5,000
Meters
26:54.7
Time
2:41.4
Pace
260
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 29 |
| Stroke Count | 788 |
| Drag Factor | 225 |
January 16, 2025 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:54.7 | 5,000 | 2:41.4 | 83 | 579 | 260 | 29 |
| 5:32.5 | 1,000 | 2:46.2 | 76 | 552 | 51 | 30 |
| 5:19.8 | 2,000 | 2:39.9 | 86 | 585 | 52 | 29 |
| 5:24.4 | 3,000 | 2:42.2 | 82 | 577 | 52 | 29 |
| 5:25.7 | 4,000 | 2:42.8 | 81 | 574 | 52 | 29 |
| 5:12.2 | 5,000 | 2:36.1 | 92 | 611 | 53 | 29 |
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Workout Graph
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