Krzysztof Maciąg 5000m row
5,000
Meters
28:18.1
Time
2:49.8
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 29 |
| Stroke Count | 823 |
| Drag Factor | 221 |
April 28, 2024 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:18.1 | 5,000 | 2:49.8 | 71 | 540 | 255 | 29 |
| 5:40.3 | 1,000 | 2:50.1 | 71 | 539 | 51 | 29 |
| 5:38.1 | 2,000 | 2:49.0 | 72 | 543 | 51 | 29 |
| 5:53.2 | 3,000 | 2:56.6 | 64 | 509 | 50 | 29 |
| 5:38.2 | 4,000 | 2:49.1 | 72 | 542 | 51 | 29 |
| 5:28.3 | 5,000 | 2:44.1 | 79 | 570 | 52 | 29 |
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Workout Graph
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