Krzysztof Maciąg 1000m row
1,000
Meters
4:59.8
Time
2:29.9
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 30 |
| Stroke Count | 153 |
| Drag Factor | 224 |
March 18, 2024 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.8 | 1,000 | 2:29.9 | 104 | 624 | 52 | 30 |
| 0:59.2 | 200 | 2:28.0 | 108 | 668 | 11 | 29 |
| 1:00.0 | 400 | 2:30.0 | 104 | 600 | 10 | 31 |
| 1:02.9 | 600 | 2:37.2 | 90 | 572 | 10 | 31 |
| 0:59.7 | 800 | 2:29.2 | 105 | 603 | 10 | 31 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 683 | 11 | 31 |
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Workout Graph
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