Krzysztof Maciąg 5000m row
5,000
Meters
29:30.3
Time
2:57.0
Pace
252
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 29 |
| Stroke Count | 854 |
| Drag Factor | 176 |
February 27, 2023 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:30.3 | 5,000 | 2:57.0 | 63 | 512 | 252 | 29 |
| 6:06.2 | 1,000 | 3:03.1 | 57 | 491 | 50 | 29 |
| 6:01.8 | 2,000 | 3:00.9 | 59 | 497 | 50 | 29 |
| 5:55.7 | 3,000 | 2:57.8 | 62 | 506 | 50 | 29 |
| 5:43.7 | 4,000 | 2:51.8 | 69 | 534 | 51 | 29 |
| 5:43.0 | 5,000 | 2:51.5 | 69 | 535 | 51 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.