Chris Hey 24:00 row
6,088
Meters
24:00.0
Time
1:58.2
Pace
405
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 527 |
| Drag Factor | 162 |
January 04, 2023 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,088 | 1:58.2 | 212 | 1012 | 405 | 22 |
| 2:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 22 |
| 4:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 22 |
| 6:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 22 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 22 |
| 10:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 22 |
| 12:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 21 |
| 14:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 22 |
| 16:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 21 |
| 18:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 21 |
| 20:00.0 | 524 | 1:54.5 | 233 | 1080 | 36 | 23 |
| 22:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 24 |
| 24:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 22 |
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Workout Graph
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