Yudong Liu 12:09 row
2,564
Meters
12:09.3
Time
2:22.2
Pace
145
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 17 |
| Stroke Count | 220 |
| Drag Factor | 98 |
April 14, 2026 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:09.3 | 2,564 | 2:22.2 | 122 | 715 | 145 | 17 |
| 4:00.0 | 876 | 2:16.9 | 136 | 765 | 51 | 19 |
| 8:00.0 | 837 | 2:23.3 | 119 | 705 | 47 | 17 |
| 12:00.0 | 841 | 2:22.6 | 120 | 705 | 47 | 18 |
| 12:09.3 | 12 | 6:27.5 | 6 | 320 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.