Trygve Aarestad 250m row
250
Meters
0:47.4
Time
1:34.8
Pace
21
Calories
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1594 |
| Stroke Rate | 34 |
| Stroke Count | 27 |
| Drag Factor | 120 |
February 27, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:47.4 | 250 | 1:34.8 | 411 | 1594 | 21 | 34 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1492 | 8 | 34 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1723 | 9 | 32 |
| 0:09.3 | 250 | 1:33.0 | 435 | 1548 | 4 | 39 |
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Workout Graph
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