Trygve Aarestad 4x15:00/1:30r row
15,771
Meters
1:00:00.0
Time
1:54.1
Pace
1108
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,829 |
| Overall Time | 1:06:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 19 |
| Stroke Count | 1176 |
| Drag Factor | 114 |
February 10, 2025 09:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,771 | 1:54.1 | 235 | 1108 | 19 | |
| 15:00.0 | 3,928 | 1:54.5 | 233 | 1100 | 20 | |
| 15:00.0 | 3,931 | 1:54.4 | 233 | 1100 | 20 | |
| 15:00.0 | 3,936 | 1:54.3 | 234 | 1104 | 19 | |
| 15:00.0 | 3,976 | 1:53.1 | 241 | 1128 | 20 | |
| r58 |
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Workout Graph
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