Trygve Aarestad 22:02 BikeErg
10,035
Meters
22:02.1
Time
2:11.7
Pace
303
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 68 |
| Revolution Count | 1511 |
| Power/kg | 1.83 |
| Drag Factor | 99 |
February 04, 2025 18:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:02.1 | 10,035 | 2:11.7 | 153 | 825 | 303 | 68 |
| 5:00.0 | 2,295 | 2:10.7 | 157 | 828 | 69 | 69 |
| 10:00.0 | 2,185 | 2:17.2 | 135 | 756 | 63 | 66 |
| 15:00.0 | 2,253 | 2:13.1 | 148 | 804 | 67 | 68 |
| 20:00.0 | 2,192 | 2:16.8 | 137 | 768 | 64 | 66 |
| 22:02.1 | 1,111 | 1:49.9 | 264 | 1179 | 40 | 83 |
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Workout Graph
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