Trygve Aarestad 19:52 row
5,003
Meters
19:52.6
Time
1:59.1
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 100 |
January 11, 2025 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:52.6 | 5,003 | 1:59.1 | 207 | 1005 | 333 | 20 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 21 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 20 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 20 |
| 19:52.6 | 1,243 | 1:57.6 | 215 | 1033 | 84 | 20 |
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Workout Graph
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