Trygve Aarestad 1:01:10 BikeErg
30,007
Meters
1:01:10.9
Time
2:02.3
Pace
972
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 67 |
| Revolution Count | 4140 |
| Power/kg | 2.29 |
| Drag Factor | 129 |
January 09, 2025 12:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:01:10.9 | 30,007 | 2:02.3 | 191 | 953 | 972 | 67 |
| 5:00.0 | 2,303 | 2:10.2 | 158 | 840 | 70 | 63 |
| 10:00.0 | 2,373 | 2:06.4 | 173 | 888 | 74 | 65 |
| 15:00.0 | 2,408 | 2:04.5 | 181 | 912 | 76 | 66 |
| 20:00.0 | 2,413 | 2:04.3 | 182 | 924 | 77 | 67 |
| 25:00.0 | 2,416 | 2:04.1 | 183 | 924 | 77 | 67 |
| 30:00.0 | 2,432 | 2:03.3 | 186 | 936 | 78 | 67 |
| 35:00.0 | 2,448 | 2:02.5 | 190 | 948 | 79 | 68 |
| 40:00.0 | 2,460 | 2:01.9 | 193 | 960 | 80 | 68 |
| 45:00.0 | 2,473 | 2:01.3 | 196 | 972 | 81 | 68 |
| 50:00.0 | 2,498 | 2:00.0 | 202 | 984 | 82 | 69 |
| 55:00.0 | 2,550 | 1:57.6 | 215 | 1032 | 86 | 70 |
| 1:00:00.0 | 2,602 | 1:55.2 | 228 | 1080 | 90 | 72 |
| 1:01:10.9 | 631 | 1:52.3 | 247 | 1117 | 22 | 74 |
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Workout Graph
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