Trygve Aarestad 11:40 row
1,994
Meters
11:40.2
Time
2:55.5
Pace
102
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 233 |
| Drag Factor | 111 |
January 06, 2025 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:40.2 | 1,994 | 2:55.5 | 65 | 524 | 102 | 20 |
| 5:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 20 |
| 10:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 21 |
| 11:40.2 | 251 | 3:19.6 | 44 | 431 | 12 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.