Trygve Aarestad 14:20 row
3,471
Meters
14:20.3
Time
2:03.9
Pace
225
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Stroke Count | 310 |
| Drag Factor | 165 |
December 05, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:20.3 | 3,471 | 2:03.9 | 184 | 941 | 225 | 21 |
| 5:00.0 | 1,331 | 1:52.6 | 245 | 1140 | 95 | 23 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 21 |
| 14:20.3 | 990 | 2:11.4 | 154 | 829 | 60 | 21 |
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