Trygve Aarestad 16:13 row
4,006
Meters
16:13.9
Time
2:01.5
Pace
260
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 19 |
| Stroke Count | 312 |
| Drag Factor | 124 |
July 17, 2024 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:13.9 | 4,006 | 2:01.5 | 195 | 961 | 260 | 19 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 18 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 20 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 19 |
| 16:13.9 | 311 | 1:58.8 | 209 | 974 | 20 | 20 |
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Workout Graph
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