Trygve Aarestad 7500m row
7,500
Meters
30:21.1
Time
2:01.4
Pace
490
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
July 09, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:21.1 | 7,500 | 2:01.4 | 196 | 968 | 490 | 20 |
| 6:10.1 | 1,500 | 2:03.3 | 186 | 933 | 96 | 20 |
| 6:07.0 | 3,000 | 2:02.3 | 191 | 951 | 97 | 20 |
| 6:04.4 | 4,500 | 2:01.4 | 195 | 968 | 98 | 20 |
| 6:01.9 | 6,000 | 2:00.6 | 199 | 984 | 99 | 20 |
| 5:57.6 | 7,500 | 1:59.2 | 207 | 1006 | 100 | 20 |
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Workout Graph
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