Trygve Aarestad 50:01 row
12,110
Meters
50:01.4
Time
2:03.9
Pace
772
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 1114 |
| Drag Factor | 106 |
June 22, 2024 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:01.4 | 12,110 | 2:03.9 | 184 | 925 | 772 | 22 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 22 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 22 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 22 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 22 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 22 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 22 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 22 |
| 40:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 22 |
| 45:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 23 |
| 50:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 22 |
| 50:01.4 | 5 | 2:20.0 | 128 | 738 | 0 | 0 |
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Workout Graph
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