Trygve Aarestad 23:20 BikeErg
10,008
Meters
23:20.3
Time
2:19.9
Pace
285
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 55 |
| Revolution Count | 1290 |
| Power/kg | 1.53 |
| Drag Factor | 158 |
June 04, 2024 16:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 23:20.3 | 10,008 | 2:19.9 | 128 | 732 | 285 | 55 | 132 |
| 5:00.0 | 2,091 | 2:23.4 | 119 | 696 | 58 | 54 | 124 |
| 10:00.0 | 2,108 | 2:22.3 | 121 | 708 | 59 | 54 | 130 |
| 15:00.0 | 2,121 | 2:21.4 | 124 | 720 | 60 | 55 | 125 |
| 20:00.0 | 2,153 | 2:19.3 | 129 | 744 | 62 | 56 | 145 |
| 23:20.3 | 1,535 | 2:10.4 | 158 | 826 | 46 | 59 | 139 |
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Workout Graph
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