Trygve Aarestad 15:00 row
2,962
Meters
15:00.0
Time
2:31.9
Pace
160
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 379 |
| Drag Factor | 114 |
May 07, 2024 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,962 | 2:31.9 | 100 | 640 | 160 | 25 |
| 3:00.0 | 581 | 2:34.9 | 94 | 620 | 31 | 29 |
| 6:00.0 | 615 | 2:26.3 | 112 | 680 | 34 | 23 |
| 9:00.0 | 566 | 2:39.0 | 87 | 580 | 29 | 28 |
| 12:00.0 | 524 | 2:51.7 | 69 | 520 | 26 | 23 |
| 15:00.0 | 676 | 2:13.1 | 148 | 800 | 40 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.