Trygve Aarestad 20:09 BikeErg
9,037
Meters
20:09.9
Time
2:13.8
Pace
269
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 64 |
| Revolution Count | 1297 |
| Power/kg | 1.75 |
| Drag Factor | 111 |
April 16, 2024 17:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:09.9 | 9,037 | 2:13.8 | 146 | 800 | 269 | 64 |
| 5:00.0 | 2,092 | 2:23.4 | 119 | 708 | 59 | 60 |
| 10:00.0 | 2,221 | 2:15.0 | 142 | 780 | 65 | 63 |
| 15:00.0 | 2,318 | 2:09.4 | 161 | 852 | 71 | 67 |
| 20:00.0 | 2,347 | 2:07.8 | 168 | 876 | 73 | 67 |
| 20:09.9 | 60 | 2:45.0 | 78 | 363 | 1 | 54 |
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Workout Graph
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