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Trygve Aarestad 24x0:30/0:30r row

3,732

Meters

12:00.0

Time

1:36.4

Pace

316

Calories

Rest Distance1,392
Rest Time12:00.0
Overall Distance5,124
Overall Time24:00.0
Average Watts390
Calories Per Hour1580
Stroke Rate33
Stroke Count557
Drag Factor110

February 17, 2024 09:20:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,732 1:36.4 390 1580 33
0:30.0 151 1:39.3 357 1440 34
0:30.0 149 1:40.6 343 1440 32
0:30.0 150 1:40.0 350 1440 32
0:30.0 150 1:40.0 350 1440 32
0:30.0 150 1:40.0 350 1560 34
0:30.0 151 1:39.3 357 1440 32
0:30.0 152 1:38.6 364 1440 32
0:30.0 152 1:38.6 364 1440 34
0:30.0 152 1:38.6 364 1440 32
0:30.0 152 1:38.6 364 1440 34
0:30.0 154 1:37.4 379 1560 34
0:30.0 154 1:37.4 379 1560 34
0:30.0 154 1:37.4 379 1560 34
0:30.0 156 1:36.1 394 1560 30
0:30.0 156 1:36.1 394 1560 34
0:30.0 157 1:35.5 401 1560 34
0:30.0 158 1:34.9 409 1680 34
0:30.0 158 1:34.9 409 1680 34
0:30.0 159 1:34.3 417 1680 34
0:30.0 160 1:33.7 425 1680 36
0:30.0 161 1:33.1 433 1680 34
0:30.0 162 1:32.5 441 1800 36
0:30.0 164 1:31.4 457 1800 36
0:30.0 170 1:28.2 509 2040 42
r1,392

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Workout Graph

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