Trygve Aarestad 20:00 BikeErg
8,738
Meters
20:00.0
Time
2:17.3
Pace
254
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 54 |
| Revolution Count | 1090 |
| Power/kg | 1.62 |
| Drag Factor | 174 |
February 16, 2024 17:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,738 | 2:17.3 | 135 | 762 | 254 | 54 | 126 |
| 4:00.0 | 1,641 | 2:26.2 | 112 | 675 | 45 | 51 | 121 |
| 8:00.0 | 1,729 | 2:18.8 | 131 | 750 | 50 | 54 | 120 |
| 12:00.0 | 1,777 | 2:15.0 | 142 | 780 | 52 | 56 | 132 |
| 16:00.0 | 1,703 | 2:20.9 | 125 | 720 | 48 | 53 | 124 |
| 20:00.0 | 1,889 | 2:07.0 | 171 | 885 | 59 | 59 | 137 |
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Workout Graph
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