Trygve Aarestad 6x1:30/1:30r row
2,711
Meters
9:00.0
Time
1:39.5
Pace
224
Calories
| Rest Distance | 1,014 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,725 |
| Overall Time | 18:00.0 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1493 |
| Stroke Rate | 31 |
| Stroke Count | 397 |
| Drag Factor | 227 |
February 14, 2024 07:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,711 | 1:39.5 | 354 | 1493 | 31 | |
| 1:30.0 | 438 | 1:42.7 | 323 | 1400 | 31 | |
| 1:30.0 | 447 | 1:40.6 | 343 | 1440 | 31 | |
| 1:30.0 | 453 | 1:39.3 | 357 | 1520 | 31 | |
| 1:30.0 | 455 | 1:38.9 | 362 | 1520 | 31 | |
| 1:30.0 | 456 | 1:38.6 | 364 | 1520 | 32 | |
| 1:30.0 | 461 | 1:37.6 | 376 | 1560 | 35 | |
| r1,014 |
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Workout Graph
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