Trygve Aarestad 20:33 BikeErg
9,017
Meters
20:33.4
Time
2:16.7
Pace
263
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 65 |
| Revolution Count | 1358 |
| Power/kg | 1.64 |
| Drag Factor | 99 |
February 07, 2024 18:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:33.4 | 9,017 | 2:16.7 | 137 | 767 | 263 | 65 |
| 5:00.0 | 2,087 | 2:23.7 | 118 | 696 | 58 | 63 |
| 10:00.0 | 2,173 | 2:18.0 | 133 | 756 | 63 | 65 |
| 15:00.0 | 2,192 | 2:16.8 | 137 | 768 | 64 | 66 |
| 20:00.0 | 2,321 | 2:09.2 | 162 | 852 | 71 | 70 |
| 20:33.4 | 245 | 2:16.3 | 138 | 754 | 7 | 65 |
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Workout Graph
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