Trygve Aarestad 10:06 row
2,540
Meters
10:06.4
Time
1:59.3
Pace
169
Calories
164
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 110 |
January 23, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.4 | 2,540 | 1:59.3 | 206 | 1003 | 169 | 21 | 164 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 21 | 145 |
| 10:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 22 | 175 |
| 10:06.4 | 22 | 2:25.4 | 114 | 562 | 1 | 9 | 174 |
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