Sign Up

Trygve Aarestad 29x1:00/r row

7,472

Meters

29:00.0

Time

1:56.4

Pace

503

Calories

165

Heart Rate

Rest Distance0
Rest Time
Overall Distance7,472
Overall Time29:00.0
Average Watts222
Calories Per Hour1040
Stroke Rate24
Stroke Count706
Drag Factor108

December 11, 2023 10:39:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:00.0 7,472 1:56.4 222 1040 24 165
1:00.0 264 1:53.6 239 1080 26 154
1:00.0 243 2:03.4 186 900 22 146
1:00.0 262 1:54.5 233 1080 24 157
1:00.0 244 2:02.9 188 900 22 149
1:00.0 263 1:54.0 236 1080 25 160
1:00.0 243 2:03.4 186 900 22 157
1:00.0 263 1:54.0 236 1080 25 163
1:00.0 244 2:02.9 188 900 22 158
1:00.0 263 1:54.0 236 1080 25 165
1:00.0 242 2:03.9 184 900 22 159
1:00.0 265 1:53.2 241 1080 25 168
1:00.0 243 2:03.4 186 900 22 160
1:00.0 264 1:53.6 239 1080 25 165
1:00.0 244 2:02.9 188 900 23 162
1:00.0 263 1:54.0 236 1080 25 169
1:00.0 243 2:03.4 186 900 22 162
1:00.0 265 1:53.2 241 1080 25 168
1:00.0 245 2:02.4 191 900 22 164
1:00.0 266 1:52.7 244 1080 26 173
1:00.0 246 2:01.9 193 960 22 166
1:00.0 268 1:51.9 250 1140 26 173
1:00.0 245 2:02.4 191 900 22 168
1:00.0 269 1:51.5 252 1140 26 175
1:00.0 247 2:01.4 195 960 23 171
1:00.0 278 1:47.9 279 1200 27 176
1:00.0 248 2:00.9 198 960 23 171
1:00.0 288 1:44.1 310 1320 28 181
1:00.0 246 2:01.9 193 960 23 174
1:00.0 320 1:33.7 425 1740 38 184

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.