Trygve Aarestad 50:17 BikeErg
20,029
Meters
50:17.9
Time
2:30.6
Pace
541
Calories
111
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 55 |
| Revolution Count | 2772 |
| Power/kg | 1.22 |
| Drag Factor | 128 |
November 08, 2023 17:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 50:17.9 | 20,029 | 2:30.6 | 102 | 645 | 541 | 55 | 111 |
| 5:00.0 | 1,887 | 2:38.9 | 87 | 588 | 49 | 52 | 97 |
| 10:00.0 | 1,894 | 2:38.3 | 88 | 600 | 50 | 53 | 111 |
| 15:00.0 | 1,983 | 2:31.2 | 101 | 636 | 53 | 55 | 110 |
| 20:00.0 | 1,974 | 2:31.9 | 100 | 636 | 53 | 55 | 112 |
| 25:00.0 | 1,957 | 2:33.2 | 97 | 624 | 52 | 54 | 105 |
| 30:00.0 | 2,015 | 2:28.8 | 106 | 660 | 55 | 56 | 108 |
| 35:00.0 | 2,033 | 2:27.5 | 109 | 672 | 56 | 56 | 114 |
| 40:00.0 | 2,038 | 2:27.2 | 110 | 672 | 56 | 56 | 112 |
| 45:00.0 | 2,060 | 2:25.6 | 113 | 684 | 57 | 57 | 120 |
| 50:00.0 | 2,088 | 2:23.6 | 118 | 696 | 58 | 58 | 123 |
| 50:17.9 | 101 | 2:57.2 | 63 | 402 | 2 | 47 | 118 |
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Workout Graph
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